An Instant Help Book for Teens
About the Book For teens struggling with self-confidence, this uplifting workbook offers evidence-based mindfulness skills to help young readers trust
The Self-Confidence Workbook for Teens - by Ashley Vigil-Otero & Christopher Willard (Paperback)
The Mindfulness and Acceptance Workbook for Teen Anxiety
Rewire Your Anxious Brain For Teens - (instant Help Solutions) By
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Living in a culture obsessed with body size and shape, it can be hard to feel good about the way you look. But eating disorders caused by unrealistic body image ideals create much larger problems-diminished self-confidence, unhealthy eating and exercising habits, and an inability to see yourself as a person rather than a number on the scale.
What's Eating You?: A Workbook for Teens with Anorexia, Bulimia, and Other Eating Disorders [Book]
The Sexual Trauma Workbook for Teen Girls eBook by Raychelle
The Anxiety and Depression Workbook for Teens (eBook) - Hear Say
The Bulimia Workbook for Teens eBook by Lisa M. Schab, LCSW - EPUB
The ASD Independence Workbook: Transition Skills for Teens and
The ADHD Workbook for Teen Girls: Understand Your Neurodivergent
Panic attacks are scary, and can make you feel like you've lost control--leading to more anxiety, stress, fear, and even depression. This easy-to-use workbook provides step-by-step instructions to help you identify anxiety-inducing thoughts, mindfully observe them, and stop the cycle of panic, once and for all. If you're like many other teens with a panic disorder, you may sometimes feel like walls are closing in on you, or that something dreadful is about to happen.
The Panic Workbook for Teens: Breaking the Cycle of Fear, Worry, and Panic Attacks [Book]
[Cooper MPS, Barbara, Widdows MS, Nancy] on . *FREE* shipping on qualifying offers. The Social Success Workbook for Teens
The Social Success Workbook for Teens: Skill-Building Activities for Teens with Nonverbal Learning Disorder, Asperger's Disorder, and Other
